FREE Vertical Mind Book Webinar with Author Don McGrath

Don McGrath, author of Vertical Mind will teach you how mental training can be used in your training for rock climbing. Don, who has been climbing for nearly 25 years and has climbed traditional and sport routes all over the world will teach you:
  • How our brains operate
  • How to manipulate your training to take advantage of how our brains work
  • The nature of Fear
  • How to manage and manipulate fear in your training
  • How to find Flow in your climbing